LA weight loss program recipes
It is time to face your mirror to find out a new slim and confident you! Seems like a dream, huh? But dreams definitely come true if you want. Yes, just step into the magical world of LA weight loss program recipes and see how easily you can shed off your extra pounds.
Why is LA weight loss program unique?
In the clutter of various weight loss programs like Atkins diet, South Beach Diet and more, LA weight loss program is steadily climbing up the chart of worldwide popularity. Now why is LA weight loss program outstanding? Because this is a weight loss program involving exercise, diet and behavior modification programs customized for each individual. Moreover, LA weight loss program offers personal counseling to motivate you to fight diet problems. This weight loss program, will not only reduce weight but will teach you lifelong weight management.
LA weight loss program is an exclusive combination of personalized counseling and regular foods, which you can eat out or buy from your local grocery store. The success of this program lies in the fact that this program allows people to eat what they like. The ‘one to one’ counseling monitors you constantly and helps you to be focused on your motive. So achieving desired goal becomes easy.
LA weight loss program recipes
Here are some mouth-watering recipes, which you can enjoy as a part of LA Weight Loss Program.
Vegetable Ziti Bake
The required ingredients are:
Diced onion, garlic cloves, mozzarella cheese, sliced mushrooms, thinly sliced zucchini, thinly sliced carrots, fresh spinach, garlic powder, lite tomato sauce, diced tomato, part-skim ricotta cheese, part skimmed oz, nonfat cooking spray
Procedure:
Now turn the heat on. Coat the skillet with non-fat cooking spray and heat them over medium flame. Add garlic, onion and carrot and sauté for 1 or 2 minutes until the onion begins to soften. Now add zucchini, garlic powder and mushroom and sauté for 2 minutes. Add the spinach and cook till the broth wilts. Then remove the vegetable from flame and set aside.
Now, take a large mixing bowl and combine ricotta cheese, tomato sauce, ziti and vegetable mixture. Take the non-fat cooking spray and coat the casserole dish with it. Transfer the ziti mixture on the casserole and put diced tomato on top. Cover it and bake for 20 minutes in 350 degree F in oven. Now take the preparation out of the oven and top with mozzarella cheese. Bake for 10 minutes uncovered or till the cheese melts.
The nutritional value of vegetable ziti equals to 1 starch, 2 vegetables and 1 dairy.
Sweet and sour chicken
The required ingredients are:
Boneless and skinless chicken breast, thinly sliced green onions, pieced medium green pepper, red wine vinegar, cornstarch, chopped fresh pineapple, brown sugar substitute, ketchup, seeded and diced tomato
Procedure:
First cut the chicken into strips or 1-inch pieces. Take the skillet and coat it with non-fat cooking spray and add green pepper and onion. Turn the heat and stir-fry in medium heat. After the vegetables become crisp and tender remove it from the heat and set aside.
Again coat the skillet with non-fat cooking spray and stir fry the chicken pieces till they are thoroughly cooked.
Now take a big bowl and mix vinegar, cornstarch, brown sugar substitute, ketchup and chicken broth together. Add the sauce and chicken to the skillet and cook. Stir continuously until the sauce thickens. Add onion and green pepper and add pineapple pieces. Cover them and cook for 2 minutes. Add tomato just before serving.
The nutritional value of this recipe equals to 1 protein, 2 vegetables and 1 fruit.
Some other delicious recipes are Chocolate Truffles, Chicken Salad with Orange Vinaigrette, Balsamic Roasted and Penne Pasta. This is the uniqueness of this weight loss program with the unbelievable array of luscious food as a part of weight loss diet.
Sign up with LA Weight Loss program and with a satisfied tummy filled with LA weight loss program recipes ensure an hourglass figure.
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